What is Hypnosis? | Hypnosis Sessions | Suggestion Sessions | Regression Sessions | Hypno-Birthing
Hypnosis Training | NATH Membership Requirements
Hypnosis is a natural state of relaxation that you go through several times a day, usually when you are waking up, watching TV, daydreaming, going to sleep, or when you are doing some boring repetitive activity like washing dishes.
All hypnosis is really "self-hypnosis", inner directed by you. I, as the "hypnotherapist", simply use my voice to guide you with visualization and other techniques to help you relax and to turn your focus inward. If you can watch TV and follow the story then you can do this. The power of your "subconscious mind" will make it happen.
What does "Transpersonal" Hypnotherapy mean?
Simply put, it means allowing for more than just personal or beyond the boundaries of your body/personality. As a transpersonal hypnotherapist I hold space for whatever needs to emerge from the deeper consciousness, always respecting your beliefs. In this way we work holistically, addressing your whole self to achieve healing on all levels, body, mind AND spirit.
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All private sessions are client centered and goal oriented. This means that you as the client drive the process, and it is your goal that is most important.
We will start with a discussion to determine what your goals are at the beginning of the session. When you are ready I will then guide you using voice and visualization techniques to naturally relax into a deeper, more comfortable, and peaceful state. Once you are relaxed then the "therapy" is conducted to achieve your goals, either through "suggestion" or "regression" (more about this below). When this is completed, you will be gently brought to a fully alert state, and then we will review the session and address your questions.
Hypnotherapy can be applied in many ways, addressing common problems such as: weight control, smoking addiction, insomnia, fears, phobias, habits, low motivation, anxiety, stress, headaches, and many others including but not limited to memory retrieval, self image, pain management, sports attainment, performance anxiety and so much more.
Hypnotherapy cannot be considered a cure-all, nor a replacement for proper medical attention, however it has proven to produce quick, effective therapeutic changes, enhancing the lives of people who have used it.
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The goal of the suggestion session is to reprogram the unconscious mind to make positive changes in behavior, similar to changing programs on a computer to make it run better. By discussing your goals we will tailor the hypnotic suggestions to specifically meet your unique needs. A session lasts about an hour in length.
YOU WILL GET RESULTS!!!
You will receive a valuable (but free!) audio recording of the session to reinforce your desired outcomes. Listening to the provided audio recording for 21 days will permanently integrate the positive suggestions into your subconscious mind, which is what creates real changes in your life.
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Regression is about going into the past, to gain a greater understanding about your present self, and to bring about healing. You go into the past to live a better life now and in the future. Through regression you can become more aware of how traumatic past events have caused mental and emotional "charges" in your subconscious mind. Becoming aware of them, you will have the opportunity to release them and move on.
Although some people go into Past Lives to address a particular issue, it doesn't matter if you believe in Past Lives or not. Your subconscious mind always retrieves the information it needs to make the changes required. If you do not believe in Past Lives you can simply consider the retrieved material as a metaphor for certain patterns of behavior.
Regression sessions are about 2 hours long, including time to discuss yours goals for this session, facilitate the relaxation process, explore the material coming from a deeper level, and bring understanding and healing to present conditions.
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Are you expecting? Contact BARDO Hypnosis Centre to discuss how Hypnosis can help you in delivering your new loved one with greater ease.
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Be sure to read about how a Reiki session can complement your healing and growth. |
